Welcome to My Practice
Life’s challenges can be overwhelming, and sometimes it feels like problems keep piling up. As an experienced narrative therapist, I believe that you are more than your struggles. Together, we can explore the stories and identities that make up who you are, giving those narratives the space they need to be understood and transformed.
What is Narrative Therapy?
Narrative therapy is a collaborative and empowering approach that allows you to rewrite the story of your life. By examining the narratives shaping your identity, we can uncover new perspectives, find meaning, and create a path forward that resonates with your values and aspirations. This strengths-based approach emphasizes collaboration and respect, allowing you to identify and externalize the problems you face. Together, we can work to clarify your values, hopes, intentions, commitments, and envision a future that aligns with your preferred self.
Deborah Kitay
LMFT